You hoped it would calm down.
After a crash, work injury, flare-up, or strain, you hoped the soreness or stiffness would calm down on its own.
Puyallup + Lakewood Chiropractic
Get checked. Move better. Know what comes next.
Pain can come from a crash, a work injury, or everyday strain. Start with a full exam, clear answers, and a plan that makes sense for your body.
- Two local clinics
- Spanish-speaking care
Start here
Still hurting after waiting it out?
It started changing your routine.
Driving, sleeping, working, lifting, turning your head, or getting through errands started taking more effort than usual.
You need more than guessing.
When pain keeps coming back or changes how you move, guessing gets old. A focused exam can show where the problem may be coming from.
Start with a full exam.
The doctors listen, check how you move, explain what they find, and talk through the next step with you.
Get checked first
Request a visit and tell the team what changed. They will confirm a time, then the doctors will examine you and explain the next step.
Drs. Kadie & Seth Rubio
Meet the doctors
Whole-body chiropractic care from Dr. Seth and Dr. Kadie Rubio.
Dr. Seth Rubio grew up in California. Dr. Kadie Rubio is a Washington native. They both graduated from Life Chiropractic College West and have practiced in Washington for more than five years.
Their approach is holistic and practical: listen to what changed, look at how the whole body is moving, and explain what they find before recommending care.
Testimonials
Patients say they feel heard, helped, and taken care of.
From the first exam to the front desk, patients describe a team that listens, explains what is going on, and helps them feel better.
Alicia Goodman
5 stars · 6 months ago
Dr. Katie and Dr. Seth are the BEST chiropractors in the world. They are patient and listen to you about how your body is feeling. If anyone needs a top notch chiropractor, call True Health Chiropractic and they get you taken care of!!!
Marissa Manoske
5 stars · 6 months ago
Informative, gentle, happy & welcoming attitudes from the entire staff & a clean environment with people who genuinely feel like they want to help me. I audibly gasped when I saw my xrays & seriously how bad my back was. 2 weeks in & I already notice a difference.
Kasia Preis
5 stars · a year ago
Came here after a car accident and couldn't be happier! The entire staff is knowledgeable and extremely helpful. Easy to schedule and reschedule as needed. My body has never felt better. Could not recommend a better chiropractic office!
Jason Moore
5 stars · a year ago
After constant pain for 10+ years and thousands of dollars on chiropractors where you are a just customer, not a patient and all they do is crack and send you on your way with relief in the moment but no fix. On my first visit here Dr. Seth did a very thorough exam accompanied by X-rays then presented me with a treatment plan, I couldn't wait to get started!
Before services
You do not have to know what treatment you need.
Request a visit and describe what changed. The team confirms the appointment by call or email, then the doctors start with an exam before recommending care.
Tell the team what happened
Share the crash, work injury, flare-up, stiffness, headache, or pain that keeps coming back.
Start with a full exam
The doctors check history, movement, posture, soft tissue, joint findings, and x-rays before care is recommended.
Leave with a clear next step
You understand what they found and what kind of care makes sense for your body.
Care may include
Care is matched to what the exam shows.
These are not choices you have to sort out alone. They are tools the doctors may use after they understand what is causing the pain.
First Visit
Full exam, x-rays, and a doctor explanation before care starts.
See what to expect
Chiropractic Care
Hands-on care for stiff or irritated joints, including full-spine and extremity adjusting.
View chiropractic details
Therapeutic Massage
Soft tissue support for tension, soreness, and guarded movement.
View massage details
Accident + Work Injury Care
Exam-first care for crash pain, work injuries, stiffness, headaches, and symptoms that show up later.
View injury care detailsMost patients can start with the request form. The team will help confirm the right first visit.
Request AppointmentLocations
Choose your preferred clinic when requesting an appointment.
True Health Chiropractic
812 39th Ave SW, Suite A
Puyallup, WA 98373
True Health Chiropractic
Formerly Vital Family Chiropractic
7504 86th St SW, Suite 150
Lakewood, WA 98498
Request a visit
Send a visit request. The team will call or email to confirm.
Choose a clinic, pick the windows that usually work, and leave your phone number and email. This does not book instantly; True Health confirms the exact appointment with you.
Prefer to call?
Puyallup: (253) 268-0686
Lakewood: (253) 212-2036
English and Spanish support available